TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL vs BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY
Nutrition comparison per 100 g serving
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TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL wins in 10 out of 13 nutrient categories
TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 10
vs
BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY: 1
(2 ties)
Overview
| Nutrient | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Calories | 353 cal | 433 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 68.6 g | 66.7 g | |
| Fat | 6.9 g | 15 g | |
| Fiber | 15.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 245 MG | 17 MG |