TOASTED BARLEY & MUSHROOMS vs TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT
Nutrition comparison per 100 g serving
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TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT wins in 5 out of 10 nutrient categories
TOASTED BARLEY & MUSHROOMS: 4
vs
TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT: 5
(1 ties)
Overview
| Nutrient | TOASTED BARLEY & MUSHROOMS | TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT | Winner |
|---|---|---|---|
| Calories | 65 cal | 149 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 10.6 g | 9.2 g | |
| Fat | 1.2 g | 8.7 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED BARLEY & MUSHROOMS | TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 13.8 MG |
Minerals
| Mineral | TOASTED BARLEY & MUSHROOMS | TRUFFLE BUTTER SIRLOIN STEAK WITH PARMESAN MASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 206 MG | 221 MG |