TOASTED BARLEY & MUSHROOMS vs CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED BARLEY & MUSHROOMS: 5
vs
CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | TOASTED BARLEY & MUSHROOMS | CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 65 cal | 113 cal | |
| Protein | 3.5 g | 10.9 g | |
| Carbs | 10.6 g | 7.0 g | |
| Fat | 1.2 g | 4.5 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED BARLEY & MUSHROOMS | CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | TOASTED BARLEY & MUSHROOMS | CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 63 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 206 MG | 349 MG |