TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHOCOLATE wins in 5 out of 10 nutrient categories
TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE: 3
vs
HOT CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 335 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 51.4 g | 80 g | |
| Fat | 40 g | 5 g | |
| Fiber | 8.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 22.5 MG | |
| Sodium, Na | 43 MG | 5 MG |