TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 5 out of 11 nutrient categories
TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE: 4
vs
ASSORTED FINE CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 514 cal | 452 cal | |
| Protein | 8.6 g | 3.2 g | |
| Carbs | 51.4 g | 64.5 g | |
| Fat | 40 g | 19.4 g | |
| Fiber | 8.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMONDS ON 61% SEMISWEET CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 90 MG | |
| Iron, Fe | 7.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 43 MG | 129 MG |