TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE vs PECAN CLUSTERS CREAMY CARAMEL AND PECANS COVERED IN RICH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE wins in 5 out of 11 nutrient categories
TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE: 5
vs
PECAN CLUSTERS CREAMY CARAMEL AND PECANS COVERED IN RICH MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | PECAN CLUSTERS CREAMY CARAMEL AND PECANS COVERED IN RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 474 cal | |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 48.6 g | 64.9 g | |
| Fat | 40 g | 22.8 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | PECAN CLUSTERS CREAMY CARAMEL AND PECANS COVERED IN RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | PECAN CLUSTERS CREAMY CARAMEL AND PECANS COVERED IN RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 102 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 86 MG | 88 MG |