TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE vs ORANGE CHOCOLATE
Nutrition comparison per 100 g serving
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TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE wins in 6 out of 11 nutrient categories
TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE: 6
vs
ORANGE CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | ORANGE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 525 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 48.6 g | 62.5 g | |
| Fat | 40 g | 27.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | ORANGE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | ORANGE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 86 MG | 50 MG |