TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE vs BERKSHIRE BARK
Nutrition comparison per 100 g serving
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TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE wins in 5 out of 10 nutrient categories
TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE: 5
vs
BERKSHIRE BARK: 3
(2 ties)
Overview
| Nutrient | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calories | 543 cal | 550 cal | |
| Protein | 8.6 g | 4.8 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 40 g | 38.1 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 86 MG | 100 MG |