TOASTED ALMONDS COVERED IN MILK CHOCOLATE vs POTATO CHIP COATED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIP COATED PEANUTS wins in 6 out of 10 nutrient categories
TOASTED ALMONDS COVERED IN MILK CHOCOLATE: 3
vs
POTATO CHIP COATED PEANUTS: 6
(1 ties)
Overview
| Nutrient | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | POTATO CHIP COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 6.9 g | 14.3 g | |
| Carbs | 55.2 g | 39.3 g | |
| Fat | 34.5 g | 32.1 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | POTATO CHIP COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 52 MG | 1,071 MG |