TOASTED ALMONDS COVERED IN MILK CHOCOLATE vs BANANAS FOSTER LOUISIANA STYLE POPCORN
Nutrition comparison per 100 g serving
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TOASTED ALMONDS COVERED IN MILK CHOCOLATE wins in 5 out of 10 nutrient categories
TOASTED ALMONDS COVERED IN MILK CHOCOLATE: 5
vs
BANANAS FOSTER LOUISIANA STYLE POPCORN: 4
(1 ties)
Overview
| Nutrient | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | BANANAS FOSTER LOUISIANA STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 517 cal | 393 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 55.2 g | 89.3 g | |
| Fat | 34.5 g | 3.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | BANANAS FOSTER LOUISIANA STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 397 MG | 107 MG | |
| Sodium, Na | 52 MG | 179 MG |