TOASTED ALMONDS COVERED IN MILK CHOCOLATE vs GOODIES VANILLA CARAMELS
Nutrition comparison per 100 g serving
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TOASTED ALMONDS COVERED IN MILK CHOCOLATE wins in 6 out of 11 nutrient categories
TOASTED ALMONDS COVERED IN MILK CHOCOLATE: 6
vs
GOODIES VANILLA CARAMELS: 3
(2 ties)
Overview
| Nutrient | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | GOODIES VANILLA CARAMELS | Winner |
|---|---|---|---|
| Calories | 515 cal | 413 cal | |
| Protein | 9.1 g | 2.2 g | |
| Carbs | 54.6 g | 80.4 g | |
| Fat | 33.3 g | 8.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | GOODIES VANILLA CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | GOODIES VANILLA CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 87 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 61 MG | 239 MG |