TOASTED ALMONDS COVERED IN MILK CHOCOLATE vs EGG SHAPED GUMMIES WITH A CANDY SHELL
Nutrition comparison per 100 g serving
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TOASTED ALMONDS COVERED IN MILK CHOCOLATE wins in 6 out of 11 nutrient categories
TOASTED ALMONDS COVERED IN MILK CHOCOLATE: 6
vs
EGG SHAPED GUMMIES WITH A CANDY SHELL: 3
(2 ties)
Overview
| Nutrient | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | EGG SHAPED GUMMIES WITH A CANDY SHELL | Winner |
|---|---|---|---|
| Calories | 515 cal | 325 cal | |
| Protein | 9.1 g | 5 g | |
| Carbs | 54.6 g | 80 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | EGG SHAPED GUMMIES WITH A CANDY SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMONDS COVERED IN MILK CHOCOLATE | EGG SHAPED GUMMIES WITH A CANDY SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 61 MG | 75 MG |