TOASTED ALMOND VANILLA BISCOTTI vs THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOASTED ALMOND VANILLA BISCOTTI: 4
vs
THIN WHEAT CRACKERS: 4
(2 ties)
Overview
| Nutrient | TOASTED ALMOND VANILLA BISCOTTI | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 432 cal | 452 cal | |
| Protein | 8.1 g | 6.5 g | |
| Carbs | 48.7 g | 71.0 g | |
| Fat | 21.6 g | 16.1 g | |
| Fiber | 2.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND VANILLA BISCOTTI | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND VANILLA BISCOTTI | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Sodium, Na | 122 MG | 742 MG |