TOASTED ALMOND REAL PLANT-POWERED PROTEIN SHAKE vs MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX
Nutrition comparison per 100 g serving
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MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX wins in 8 out of 14 nutrient categories
TOASTED ALMOND REAL PLANT-POWERED PROTEIN SHAKE: 4
vs
MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX: 8
(2 ties)
Overview
| Nutrient | TOASTED ALMOND REAL PLANT-POWERED PROTEIN SHAKE | MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 45 cal | 378 cal | |
| Protein | 5.6 g | 44.4 g | |
| Carbs | 5.4 g | 35.6 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 2.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND REAL PLANT-POWERED PROTEIN SHAKE | MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND REAL PLANT-POWERED PROTEIN SHAKE | MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 10 MG | |
| Phosphorus, P | 85 MG | 178 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 70 MG | 933 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |