TOASTED ALMOND PLANT-BASED PROTEIN SHAKE vs ORGANIC HEMP PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOASTED ALMOND PLANT-BASED PROTEIN SHAKE: 5
vs
ORGANIC HEMP PROTEIN POWDER: 5
(1 ties)
Overview
| Nutrient | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | ORGANIC HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 48 cal | 393 cal | |
| Protein | 6.1 g | 407.1 g | |
| Carbs | 5.5 g | 18.6 g | |
| Fat | 0.8 g | 10.7 g | |
| Fiber | 0.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | ORGANIC HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 19.3 MG | |
| Potassium, K | 67 MG | 1,321 MG | |
| Sodium, Na | 109 MG | 18 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |