TOASTED ALMOND PLANT-BASED PROTEIN SHAKE vs COCONUT ORGANIC PROTEIN DRINK
Nutrition comparison per 100 g serving
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TOASTED ALMOND PLANT-BASED PROTEIN SHAKE wins in 6 out of 13 nutrient categories
TOASTED ALMOND PLANT-BASED PROTEIN SHAKE: 6
vs
COCONUT ORGANIC PROTEIN DRINK: 3
(4 ties)
Overview
| Nutrient | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 6.1 g | 5.5 g | |
| Carbs | 5.5 g | 3.0 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND PLANT-BASED PROTEIN SHAKE | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Phosphorus, P | 0 MG | 45 MG | |
| Potassium, K | 67 MG | 48 MG | |
| Sodium, Na | 109 MG | 67 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |