TOASTED ALMOND LOW FAT ICE CREAM vs LEMONADE ICE
Nutrition comparison per 100 g serving
Ad 468x60
LEMONADE ICE wins in 9 out of 17 nutrient categories
TOASTED ALMOND LOW FAT ICE CREAM: 4
vs
LEMONADE ICE: 9
(4 ties)
Overview
| Nutrient | TOASTED ALMOND LOW FAT ICE CREAM | LEMONADE ICE | Winner |
|---|---|---|---|
| Calories | 86 cal | 69 cal | |
| Protein | 8.6 g | 1.3 g | |
| Carbs | 20 g | 15 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 7.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND LOW FAT ICE CREAM | LEMONADE ICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | TOASTED ALMOND LOW FAT ICE CREAM | LEMONADE ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 114,583 MG | |
| Sodium, Na | 50 MG | 34 MG |