TOASTED ALMOND LIGHT ICE CREAM BARS vs GUSTAFSON'S
Nutrition comparison per 100 g serving
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TOASTED ALMOND LIGHT ICE CREAM BARS wins in 7 out of 10 nutrient categories
TOASTED ALMOND LIGHT ICE CREAM BARS: 7
vs
GUSTAFSON'S: 1
(2 ties)
Overview
| Nutrient | TOASTED ALMOND LIGHT ICE CREAM BARS | GUSTAFSON'S | Winner |
|---|---|---|---|
| Calories | 103 cal | 188 cal | |
| Protein | 10.3 g | 3.1 g | |
| Carbs | 22.1 g | 23.4 g | |
| Fat | 2.9 g | 9.4 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND LIGHT ICE CREAM BARS | GUSTAFSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND LIGHT ICE CREAM BARS | GUSTAFSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 96 MG | 94 MG |