TOASTED ALMOND LIGHT ICE CREAM BARS vs GELATO SWIRLS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED ALMOND LIGHT ICE CREAM BARS wins in 6 out of 10 nutrient categories
TOASTED ALMOND LIGHT ICE CREAM BARS: 6
vs
GELATO SWIRLS: 2
(2 ties)
Overview
| Nutrient | TOASTED ALMOND LIGHT ICE CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calories | 103 cal | 231 cal | |
| Protein | 10.3 g | 5.1 g | |
| Carbs | 22.1 g | 30.8 g | |
| Fat | 2.9 g | 10.3 g | |
| Fiber | 7.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND LIGHT ICE CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND LIGHT ICE CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 96 MG | 77 MG |