TOASTED ALMOND GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOASTED ALMOND GELATO: 3
vs
PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | TOASTED ALMOND GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 177 cal | |
| Protein | 4 g | 1.8 g | |
| Carbs | 28 g | 19.5 g | |
| Fat | 10 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 44 MG |