TOASTED ALMOND GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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TOASTED ALMOND GELATO wins in 5 out of 11 nutrient categories
TOASTED ALMOND GELATO: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | TOASTED ALMOND GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 239 cal | |
| Protein | 4 g | 3.4 g | |
| Carbs | 28 g | 29.6 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 70 MG | 68 MG |