TOASTED ALMOND FUDGE CHOCOLATE FROZEN DAIRY DESSERT vs BLUEBERRY GREEK YOGURT LOW FAT DESSERT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK YOGURT LOW FAT DESSERT BARS wins in 5 out of 11 nutrient categories
TOASTED ALMOND FUDGE CHOCOLATE FROZEN DAIRY DESSERT: 4
vs
BLUEBERRY GREEK YOGURT LOW FAT DESSERT BARS: 5
(2 ties)
Overview
| Nutrient | TOASTED ALMOND FUDGE CHOCOLATE FROZEN DAIRY DESSERT | BLUEBERRY GREEK YOGURT LOW FAT DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 227 cal | 133 cal | |
| Protein | 3.4 g | 6.7 g | |
| Carbs | 26.1 g | 25 g | |
| Fat | 12.5 g | 1.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND FUDGE CHOCOLATE FROZEN DAIRY DESSERT | BLUEBERRY GREEK YOGURT LOW FAT DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED ALMOND FUDGE CHOCOLATE FROZEN DAIRY DESSERT | BLUEBERRY GREEK YOGURT LOW FAT DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 200 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 364 MG | 183 MG | |
| Sodium, Na | 80 MG | 58 MG |