TOASTED ALMOND CRUNCHY BAR vs VEGGIE-GO'S
Nutrition comparison per 100 g serving
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TOASTED ALMOND CRUNCHY BAR wins in 6 out of 12 nutrient categories
TOASTED ALMOND CRUNCHY BAR: 6
vs
VEGGIE-GO'S: 4
(2 ties)
Overview
| Nutrient | TOASTED ALMOND CRUNCHY BAR | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calories | 537 cal | 125 cal | |
| Protein | 29.3 g | 0 g | |
| Carbs | 22.0 g | 41.7 g | |
| Fat | 41.5 g | 0 g | |
| Fiber | 7.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND CRUNCHY BAR | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED ALMOND CRUNCHY BAR | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 83 MG | |
| Iron, Fe | 11.0 MG | 1.5 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 415 MG | 42 MG |