TOASTED ALMOND CRISPS vs DARK CHOCOLATE SEA SALT GRANOLA BITES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT GRANOLA BITES wins in 7 out of 12 nutrient categories
TOASTED ALMOND CRISPS: 2
vs
DARK CHOCOLATE SEA SALT GRANOLA BITES: 7
(3 ties)
Overview
| Nutrient | TOASTED ALMOND CRISPS | DARK CHOCOLATE SEA SALT GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 433 cal | 415 cal | |
| Protein | 6.7 g | 9.8 g | |
| Carbs | 46.7 g | 61.0 g | |
| Fat | 26.7 g | 17.1 g | |
| Fiber | 3.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND CRISPS | DARK CHOCOLATE SEA SALT GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED ALMOND CRISPS | DARK CHOCOLATE SEA SALT GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 117 MG | 329 MG |