TOASTED ALMOND AN ELEGANT ITALIAN DESSERT vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 5 out of 10 nutrient categories
TOASTED ALMOND AN ELEGANT ITALIAN DESSERT: 4
vs
PIE: 5
(1 ties)
Overview
| Nutrient | TOASTED ALMOND AN ELEGANT ITALIAN DESSERT | PIE | Winner |
|---|---|---|---|
| Calories | 341 cal | 308 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 38.7 g | 37.5 g | |
| Fat | 17.3 g | 16.4 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND AN ELEGANT ITALIAN DESSERT | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TOASTED ALMOND AN ELEGANT ITALIAN DESSERT | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 47 MG | 202 MG |