TOASTED ALMOND AN ELEGANT ITALIAN DESSERT vs COOKIES & CREME MINI DONUTS
Nutrition comparison per 100 g serving
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COOKIES & CREME MINI DONUTS wins in 6 out of 11 nutrient categories
TOASTED ALMOND AN ELEGANT ITALIAN DESSERT: 3
vs
COOKIES & CREME MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | TOASTED ALMOND AN ELEGANT ITALIAN DESSERT | COOKIES & CREME MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 341 cal | 406 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 38.7 g | 61.5 g | |
| Fat | 17.3 g | 16.7 g | |
| Fiber | 2.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND AN ELEGANT ITALIAN DESSERT | COOKIES & CREME MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND AN ELEGANT ITALIAN DESSERT | COOKIES & CREME MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 47 MG | 385 MG |