TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA vs ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO wins in 7 out of 14 nutrient categories
TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA: 5
vs
ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO: 7
(2 ties)
Overview
| Nutrient | TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 375 cal | |
| Protein | 8.1 g | 12.5 g | |
| Carbs | 27.2 g | 78.6 g | |
| Fat | 6.6 g | 1.8 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED 4 CHEESE BREADED AND FILLED WITH A BLEND OF RICOTTA | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 471 MG | 0 MG |