TOAST & PEANUT BUTTER SANDWICH CRACKERS vs UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES
Nutrition comparison per 100 g serving
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TOAST & PEANUT BUTTER SANDWICH CRACKERS wins in 7 out of 10 nutrient categories
TOAST & PEANUT BUTTER SANDWICH CRACKERS: 7
vs
UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES: 2
(1 ties)
Overview
| Nutrient | TOAST & PEANUT BUTTER SANDWICH CRACKERS | UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES | Winner |
|---|---|---|---|
| Calories | 490 cal | 367 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 62.8 g | 80 g | |
| Fat | 23.5 g | 2.2 g | |
| Fiber | 3.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOAST & PEANUT BUTTER SANDWICH CRACKERS | UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 176 MG | 153 MG | |
| Sodium, Na | 706 MG | 10 MG |