TOAST & PEANUT BUTTER SANDWICH CRACKERS vs CHEESE DIP & PRETZEL CHIPS
Nutrition comparison per 100 g serving
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TOAST & PEANUT BUTTER SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
TOAST & PEANUT BUTTER SANDWICH CRACKERS: 5
vs
CHEESE DIP & PRETZEL CHIPS: 4
(2 ties)
Overview
| Nutrient | TOAST & PEANUT BUTTER SANDWICH CRACKERS | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 487 cal | 280 cal | |
| Protein | 10.3 g | 9.3 g | |
| Carbs | 61.5 g | 30.6 g | |
| Fat | 23.1 g | 12.0 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOAST & PEANUT BUTTER SANDWICH CRACKERS | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOAST & PEANUT BUTTER SANDWICH CRACKERS | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 718 MG | 639 MG |