TOAST & PEANUT BUTTER SANDWICH CRACKERS vs CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS
Nutrition comparison per 100 g serving
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CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS wins in 5 out of 12 nutrient categories
TOAST & PEANUT BUTTER SANDWICH CRACKERS: 4
vs
CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS: 5
(3 ties)
Overview
| Nutrient | TOAST & PEANUT BUTTER SANDWICH CRACKERS | CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 490 cal | 429 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 62.8 g | 71.4 g | |
| Fat | 23.5 g | 14.3 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOAST & PEANUT BUTTER SANDWICH CRACKERS | CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOAST & PEANUT BUTTER SANDWICH CRACKERS | CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Potassium, K | 157 MG | 375 MG | |
| Sodium, Na | 765 MG | 429 MG |