TOAST FOR CHEESE APRICOTS vs CREAM CHEESE & CHIVE WITH CRISPY CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOAST FOR CHEESE APRICOTS: 4
vs
CREAM CHEESE & CHIVE WITH CRISPY CRACKERS: 4
(2 ties)
Overview
| Nutrient | TOAST FOR CHEESE APRICOTS | CREAM CHEESE & CHIVE WITH CRISPY CRACKERS | Winner |
|---|---|---|---|
| Calories | 431 cal | 513 cal | |
| Protein | 10.1 g | 7.7 g | |
| Carbs | 60.9 g | 61.5 g | |
| Fat | 15.2 g | 25.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOAST FOR CHEESE APRICOTS | CREAM CHEESE & CHIVE WITH CRISPY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOAST FOR CHEESE APRICOTS | CREAM CHEESE & CHIVE WITH CRISPY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 718 MG |