TOAST FOR CHEESE vs CHEESE BAKED CRACKERS
Nutrition comparison per 100 g serving
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TOAST FOR CHEESE wins in 4 out of 8 nutrient categories
TOAST FOR CHEESE: 4
vs
CHEESE BAKED CRACKERS: 3
(1 ties)
Overview
| Nutrient | TOAST FOR CHEESE | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 447 cal | 500 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 56.1 g | 60 g | |
| Fat | 18.5 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOAST FOR CHEESE | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 767 MG |