TOAST & ENJOY BAGUETTE vs PLAIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED MINI BAGELS wins in 5 out of 11 nutrient categories
TOAST & ENJOY BAGUETTE: 4
vs
PLAIN PRE-SLICED MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | TOAST & ENJOY BAGUETTE | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 277 cal | 291 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 48.2 g | 58.1 g | |
| Fat | 8.9 g | 1.7 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOAST & ENJOY BAGUETTE | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOAST & ENJOY BAGUETTE | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 332 MG | 512 MG |