Toast Crunch Tres Leches Breakfast Cereal vs Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister
Nutrition comparison per 100 g serving
Ad 468x60
Toast Crunch Tres Leches Breakfast Cereal wins in 10 out of 20 nutrient categories
Toast Crunch Tres Leches Breakfast Cereal: 10
vs
Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister: 9
(1 ties)
Overview
| Nutrient | Toast Crunch Tres Leches Breakfast Cereal | Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister | Winner |
|---|---|---|---|
| Calories | 404.1 cal | 393.9 cal | |
| Protein | 5.7 g | 11.3 g | |
| Carbs | 80.2 g | 80.7 g | |
| Fat | 9.2 g | 2.5 g | |
| Fiber | 7.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Toast Crunch Tres Leches Breakfast Cereal | Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 269.5 UG | |
| Niacin | 4.9 MG | 12.1 MG | |
| Riboflavin | 0.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 0.4 MG | |
| Vitamin A, RAE | 220 UG | 0 UG | |
| Vitamin B-12 | 2.9 UG | 0.4 UG | |
| Vitamin B-6 | 1.0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 9.8 UG | 0.1 UG |
Minerals
| Mineral | Toast Crunch Tres Leches Breakfast Cereal | Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 317.1 MG | 35.5 MG | |
| Iron, Fe | 8.8 MG | 19.8 MG | |
| Potassium, K | 206.5 MG | 562 MG | |
| Sodium, Na | 568.9 MG | 6 MG | |
| Zinc, Zn | 7.3 MG | 11.7 MG |