TO YOUR HEALTH SPROUTED FLOUR CO vs DONA ISABEL
Nutrition comparison per 100 g serving
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TO YOUR HEALTH SPROUTED FLOUR CO wins in 6 out of 10 nutrient categories
TO YOUR HEALTH SPROUTED FLOUR CO: 6
vs
DONA ISABEL: 1
(3 ties)
Overview
| Nutrient | TO YOUR HEALTH SPROUTED FLOUR CO | DONA ISABEL | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 6.1 g | 2.9 g | |
| Carbs | 84.9 g | 85.3 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 15.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TO YOUR HEALTH SPROUTED FLOUR CO | DONA ISABEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TO YOUR HEALTH SPROUTED FLOUR CO | DONA ISABEL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 0 MG |