T&J SAUSAGE KITCHEN vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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T&J SAUSAGE KITCHEN wins in 5 out of 10 nutrient categories
T&J SAUSAGE KITCHEN: 5
vs
STUFFED JALAPENOS: 3
(2 ties)
Overview
| Nutrient | T&J SAUSAGE KITCHEN | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 274 cal | 300 cal | |
| Protein | 13.1 g | 5 g | |
| Carbs | 15.5 g | 31.3 g | |
| Fat | 17.9 g | 16.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T&J SAUSAGE KITCHEN | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | T&J SAUSAGE KITCHEN | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 536 MG | 338 MG |