TIRAT ZVI vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

TIRAT ZVI: 3 vs KROGER: 7 (1 ties)

Overview

Nutrient	TIRAT ZVI	KROGER	Winner
Calories	354 cal	308 cal
Protein	18.8 g	18.0 g
Carbs	4.2 g	6.4 g
Fat	27.1 g	23.1 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TIRAT ZVI	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	TIRAT ZVI	KROGER
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	19 MG
Sodium, Na	1,208 MG	974 MG

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