TIRAMISU WITH SPONGE CAKE DROPS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
TIRAMISU WITH SPONGE CAKE DROPS: 3
vs
HARRIS TEETER: 6
(1 ties)
Overview
| Nutrient | TIRAMISU WITH SPONGE CAKE DROPS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 32.5 g | 46.7 g | |
| Fat | 9.2 g | 7.8 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU WITH SPONGE CAKE DROPS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | TIRAMISU WITH SPONGE CAKE DROPS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Sodium, Na | 75 MG | 378 MG |