TIRAMISU SMOOTH LAYERS OF ITALIAN MASCARPONE CHEESE FILLING AND COFFEE INFUSED LADY FINGERS vs COCONUT BLISS
Nutrition comparison per 100 g serving
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COCONUT BLISS wins in 6 out of 11 nutrient categories
TIRAMISU SMOOTH LAYERS OF ITALIAN MASCARPONE CHEESE FILLING AND COFFEE INFUSED LADY FINGERS: 4
vs
COCONUT BLISS: 6
(1 ties)
Overview
| Nutrient | TIRAMISU SMOOTH LAYERS OF ITALIAN MASCARPONE CHEESE FILLING AND COFFEE INFUSED LADY FINGERS | COCONUT BLISS | Winner |
|---|---|---|---|
| Calories | 262 cal | 240 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 33.8 g | 24 g | |
| Fat | 12.5 g | 14.7 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU SMOOTH LAYERS OF ITALIAN MASCARPONE CHEESE FILLING AND COFFEE INFUSED LADY FINGERS | COCONUT BLISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TIRAMISU SMOOTH LAYERS OF ITALIAN MASCARPONE CHEESE FILLING AND COFFEE INFUSED LADY FINGERS | COCONUT BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 56 MG | 13 MG |