TIRAMISU NON-DAIRY FROZEN DESSERT vs CHOCOLATEY CHIP PANCAKES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP PANCAKES wins in 11 out of 17 nutrient categories
TIRAMISU NON-DAIRY FROZEN DESSERT: 4
vs
CHOCOLATEY CHIP PANCAKES: 11
(2 ties)
Overview
| Nutrient | TIRAMISU NON-DAIRY FROZEN DESSERT | CHOCOLATEY CHIP PANCAKES | Winner |
|---|---|---|---|
| Calories | 156 cal | 248 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 35.9 g | 41.9 g | |
| Fat | 4.7 g | 7.6 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU NON-DAIRY FROZEN DESSERT | CHOCOLATEY CHIP PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIRAMISU NON-DAIRY FROZEN DESSERT | CHOCOLATEY CHIP PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 3.4 MG | |
| Phosphorus, P | 0 MG | 190 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 0 MG | 457 MG |