TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES vs ISLAND FLAVORS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES: 3
vs
ISLAND FLAVORS: 3
(4 ties)
Overview
| Nutrient | TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calories | 192 cal | 70 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 32.1 g | 18.6 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 0 MG |