TIRAMISU ITALIAN DESSERT vs ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
TIRAMISU ITALIAN DESSERT: 3
vs
ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 6
(1 ties)
Overview
| Nutrient | TIRAMISU ITALIAN DESSERT | ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 253 cal | 244 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 33.7 g | 22.8 g | |
| Fat | 12.1 g | 16.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIRAMISU ITALIAN DESSERT | ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 133 MG | 346 MG | |
| Sodium, Na | 42 MG | 98 MG |