TIRAMISU ITALIAN DESSERT vs CHOCOLATE COVERED MINI ECLAIRS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED MINI ECLAIRS wins in 6 out of 11 nutrient categories
TIRAMISU ITALIAN DESSERT: 3
vs
CHOCOLATE COVERED MINI ECLAIRS: 6
(2 ties)
Overview
| Nutrient | TIRAMISU ITALIAN DESSERT | CHOCOLATE COVERED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 253 cal | 267 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 33.7 g | 26.7 g | |
| Fat | 12.1 g | 15.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU ITALIAN DESSERT | CHOCOLATE COVERED MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU ITALIAN DESSERT | CHOCOLATE COVERED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 73 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 42 MG | 91 MG |