TIRAMISU GOURMET TORT CAKE vs OMG...IT'S GLUTEN FREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TIRAMISU GOURMET TORT CAKE: 4
vs
OMG...IT'S GLUTEN FREE: 4
(2 ties)
Overview
| Nutrient | TIRAMISU GOURMET TORT CAKE | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 177 cal | 396 cal | |
| Protein | 2.5 g | 7.0 g | |
| Carbs | 20.3 g | 56.1 g | |
| Fat | 11.4 g | 21.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU GOURMET TORT CAKE | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU GOURMET TORT CAKE | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 316 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 152 MG | 98 MG |