TIRAMISU GELATO vs CHOCOLATE AND VANILLA-FLAVORED ICE CREAM CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE AND VANILLA-FLAVORED ICE CREAM CUPS wins in 5 out of 10 nutrient categories
TIRAMISU GELATO: 1
vs
CHOCOLATE AND VANILLA-FLAVORED ICE CREAM CUPS: 5
(4 ties)
Overview
| Nutrient | TIRAMISU GELATO | CHOCOLATE AND VANILLA-FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 230 cal | 200 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 30 g | 26 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIRAMISU GELATO | CHOCOLATE AND VANILLA-FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 120 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 100 MG | 280 MG | |
| Sodium, Na | 50 MG | 60 MG |