TIRAMISU FLAVORED CREAMY vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 10 nutrient categories
TIRAMISU FLAVORED CREAMY: 2
vs
REAL ICE CREAM: 6
(2 ties)
Overview
| Nutrient | TIRAMISU FLAVORED CREAMY | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 235 cal | |
| Protein | 1.4 g | 5.9 g | |
| Carbs | 30 g | 23.5 g | |
| Fat | 8.6 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU FLAVORED CREAMY | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU FLAVORED CREAMY | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 21 MG | 147 MG |