TIRAMISU FLAVORED CREAMY vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
TIRAMISU FLAVORED CREAMY: 1
vs
ICE CREAM: 4
(5 ties)
Overview
| Nutrient | TIRAMISU FLAVORED CREAMY | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 1.4 g | 3.1 g | |
| Carbs | 30 g | 23.1 g | |
| Fat | 8.6 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU FLAVORED CREAMY | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU FLAVORED CREAMY | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 46 MG |