TIRAMISU FLAVORED CREAMY vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 9 out of 10 nutrient categories
TIRAMISU FLAVORED CREAMY: 0
vs
GELATO: 9
(1 ties)
Overview
| Nutrient | TIRAMISU FLAVORED CREAMY | GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 180 cal | |
| Protein | 1.4 g | 4.1 g | |
| Carbs | 30 g | 26.2 g | |
| Fat | 8.6 g | 6.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU FLAVORED CREAMY | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TIRAMISU FLAVORED CREAMY | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 21 MG | 94 MG |