TIRAMISU DESSERT TOPPING vs PASCHA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TIRAMISU DESSERT TOPPING: 4
vs
PASCHA: 4
(4 ties)
Overview
| Nutrient | TIRAMISU DESSERT TOPPING | PASCHA | Winner |
|---|---|---|---|
| Calories | 343 cal | 600 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 54.3 g | 53.3 g | |
| Fat | 14.3 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU DESSERT TOPPING | PASCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIRAMISU DESSERT TOPPING | PASCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 67 MG |