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TIRAMISU CREAM AND COFFEE SOAKED CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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TIRAMISU CREAM AND COFFEE SOAKED CAKE wins in 6 out of 12 nutrient categories
TIRAMISU CREAM AND COFFEE SOAKED CAKE: 6 vs APPLE PIE: 4 (2 ties)

Overview

Nutrient TIRAMISU CREAM AND COFFEE SOAKED CAKE APPLE PIE Winner
Calories 235 cal 319 cal
Protein 3.5 g 2.7 g
Carbs 27.1 g 36.3 g
Fat 11.8 g 18.6 g
Fiber 1.2 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TIRAMISU CREAM AND COFFEE SOAKED CAKE APPLE PIE Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral TIRAMISU CREAM AND COFFEE SOAKED CAKE APPLE PIE Winner
Calcium, Ca 59 MG 0 MG
Iron, Fe 0.7 MG 1.3 MG
Potassium, K 94 MG 0 MG
Sodium, Na 35 MG 177 MG
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